Unlike restrictive and often gimmicky programs found in many
health books, The Ten Best Tools to Boost Your Immune
System offers straightforward diet and lifestyle choices
involving both the body and the mind -- choices that you can
easily adapt to your individual needs. An invaluable
presciption for better health, this guide gives you a clear
explanation of the dynamics of your immune system and a
step-by-step program to put this knowledge to work for you.
The Ten Best Tools to Boost Your Immune System is
essential reading for those who want to keep up-to-date with
the latest research on wellness, as well as for people with
chronic illnesses who are seeking to improve their depressed
immune systems. From the back cover
